Yoga Rhyth’OM and Sher Sound and Yoga

offer day retreats to help you

reset and restore.

These day retreats are suitable for all levels.

Sheridan and Carmela nourish you with a

vegan, gluten free home cooked meal, plus a snack.

These sessions take place at Yoga Rhyth’Om studio.

We will take you on a journey that includes

Yin Yoga, Sound Healing and Bespoke Massage to help bring a sense of

calm and balance.